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How to lower cholesterol by incorporating five foods into your diet
Daily Express· 3 days agoFruits and vegetables are rich in vitamins, minerals, antioxidants, and fiber. Particularly...
Here’s what cholesterol does to your body
Deseret News via Yahoo News· 12 hours agoThis can lead to heart disease and stroke. High-density lipoproteins: HDL has a higher level of proteins to lipids when compared to LDL. These proteins...
Mediterranean Diet Can Lower Mortality Risk for Women, What to Know
Healthline via AOL· 2 days agoThe diet includes high amounts of vegetables, fruits, whole grains, and heart-healthy fats. A new...
This Buzzy Diet Helps Women Live Longer, Study Finds
Prevention via Yahoo News· 19 hours agoThe Mediterranean diet was linked to a lower risk of death, cancer, and heart disease in women, per new research. Experts explain the diet and longevity.
20+ years of research reveals health benefits of plant-based diets | Mark Mahoney
Gannett via AOL· 21 hours agoReferences and additional information The research, which appears in the journal PLOS ONE, analyzed...
Mediterranean Diet: Key to Longevity in Gregg County. Doctor Explains
Bennington Banner· 3 days agoWhy This Matters to You: A new study reveals that adopting a Mediterranean diet can have a profound...
