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The six food and drinks to eat to help avoid dementia
Daily Express· 6 hours agoWith this in mind, an expert in cardiovascular and metabolic health revealed simple diet changes...
The 8 Worst High-Fat Dinner Foods That Clog Your Arteries And Cause Weight Gain, Experts Warn: Big...
SheFinds via Yahoo News· 4 days agoHigh-fat foods can be both delicious and satisfying, but not all fats are good for our health. When...
Prof Tim Spector's 2 simple food swaps to lower cholesterol and blood sugar
Daily Express· 6 hours agoDiet is a huge part of our overall health and wellbeing. Not only does what we eat have a massive...
Vegan fake meats linked to heart disease, early death: study
NY Post via Yahoo News· 5 days ago“It is important to emphasize that just because a food or drink is technically plant-based, it does...
‘You just described everything I eat and drink’: Cardiac surgeon shares the 4 foods he avoids eating
The Daily Dot· 2 days agoA cardiac surgeon shared the four foods that he avoids eating for health reasons. TikTok user Jeremy...
Plant-Based Ultra-Processed Foods May Raise Your Risk of Heart Disease and Early Death
Healthline via AOL· 3 days ago“Foods with often unrecognizable ingredients or additives likely indicate high processing levels and...
Plant-based ultra-processed foods may raise heart disease and mortality risk
MedicalNewsToday via AOL· 2 days agoOften, meat analogs and ultra-processed foods have added sugar, salt, fat, cholesterol, [and]...
Which seasonings are the healthiest? The No. 1 pick, according to dietitians
TODAY via Yahoo News· 1 day agoThese include rosemary, thyme, parsley, cilantro, sage and more. Unhealthy seasonings to limit or ...
The Unhealthiest Value Meals You Can Order At Fast Food Chains
Mashed via Yahoo News· 5 hours agoYou may be grossed out to learn the volume of calories, fat, sodium, and sugar you're consuming when...
Spoonful a day of this 'love it or hate it' food could help anxiety and sleep
Daily Express· 8 hours agoWhile some people hate it, Marmite could actually help reduce stress and anxiety, and improve sleep....