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Three signs of high cholesterol that can be spotted on the body without a test
Daily Express· 4 days agoBrits are being urged to look out for three potential warning signs of a silent killer condition...
Eating two pieces of this common fruit a day slashes cholesterol levels
Daily Express· 3 days agoIf someone has high cholesterol it means they have too much of a fatty substance known as ...
Here’s What Happens to Your Body if You Eat Fast Food Once a Week
Parade via Yahoo News· 13 hours agoOver time, eating fast food often will lead to an increased risk of obesity, high cholesterol, high...
15 Best Fiber-Loaded Foods You Should Start Eating Every Day Over 40 For Reduced Inflammation &...
SheFinds via Yahoo News· 4 days agoFiber has so many benefits, so it’s essential to get enough of it in your diet – especially once you...
Seven healthy foods to boost brain power and memory from coffee to tomatoes
Daily Express· 2 hours agoHave you ever wished you could boost your brain power and memory? The old adage 'you are what you...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 3 days agoElena Yeryomenko The main idea of this diet is to follow...
‘You just described everything I eat and drink’: Cardiac surgeon shares the 4 foods he avoids eating
The Daily Dot· 7 days agoA cardiac surgeon shared the four foods that he avoids eating for health reasons. TikTok user Jeremy...
Prof Tim Spector's 2 simple food swaps to lower cholesterol and blood sugar
Daily Express· 5 days agoDiet is a huge part of our overall health and wellbeing. Not only does what we eat have a massive...
Plant-based ultra-processed foods may raise heart disease and mortality risk
MedicalNewsToday via AOL· 7 days agoOften, meat analogs and ultra-processed foods have added sugar, salt, fat, cholesterol, [and]...
Expert says eat this daily to reduce inflammation and blood pressure
Daily Express· 2 days agoWhat we eat plays a huge role in our overall health and wellbeing. The phrase “superfood” has been...