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Here’s what cholesterol does to your body
Deseret News via Yahoo News· 11 hours agoWhat foods cause high cholesterol? Foods that increase LDL levels are typically high in trans fats and should be avoided, according to ...
Experts Say These Are The Foods You Should Eat For A Long And Healthy Life
BuzzFeed via Yahoo News· 15 hours ago“Dark chocolate has more antioxidants than even blueberries, another super longevity food,” Comite...
An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats...
INSIDER via Yahoo News· 15 hours ago"Just take food out. What I eat in prep is just less of what I eat in the off-season. I...
People Who Live Longer Eat These Specific Foods, According to a Major 36-Year Study
Parade via Yahoo News· 4 days agoAnd Kopp notes that people at risk for or living with certain conditions and on medications, like...
This Ingredient Can Improve Heart Health and Cholesterol
Parade· 19 hours agoHere's why a cardiologist eats this one food regularly.
What is the healthiest fruit? The No. 1 pick, according to a dietitian
TODAY via Yahoo News· 4 hours agoWhat is the healthiest fruit? Blueberries top the list of healthiest fruits for weight loss, heart...
The #1 Lunch to Eat for Lower Blood Sugar Levels, Recommended by a Dietitian
Eating Well via Yahoo News· 7 days agoHere are a few more reasons why this lunch earned our No. 1 pick for lower blood sugar levels. High...
The midlife lifestyle changes that could prevent dementia
Daily Telegraph· 4 days agoThe most crucial factor here is preventing obesity. “Obesity means you’re more likely to have high ...
I Ate 2 Eggs for Breakfast Every Day for a Month—Here's How My Diet (and Mornings) Changed
Health via Yahoo News· 17 hours agoEggs are considered an excellent source of protein and other vitamins and minerals. A Health editor...
Should Wegovy, the $400-a-month obesity medication, be covered by the provinces?
CBC via Yahoo News· 1 day agoThe popular weight-loss drug Wegovy has been available in Canada since early May, but anybody hoping...