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9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 6 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
The 7 Best High-Protein Foods to Eat for Breakfast, According to Dietitians
Eating Well via Yahoo News· 4 days agoIf you’re meeting most of your protein needs from food, using a protein supplement for an added...
Scientist says fruit found in supermarkets slashes cholesterol
Daily Express· 2 hours agoWhat we eat has a huge impact on our health and wellbeing. One expert has revealed that a specific...
Heart Healthy Foods: What to Eat and What to Avoid
Verywell Health via Yahoo News· 6 days agoHeart diseases, including conditions like high blood pressure (hypertension), high cholesterol, heart attack, an irregular heartbeat ...
I'm a dietician - these are five of the best foods to slash cholesterol levels
Daily Express· 2 days agoIf someone is suffering from high cholesterol it means they have too much of a fatty substance known...
Are You Getting Enough Fiber? Here's How Much You Need and How to Eat More
Verywell Health via Yahoo News· 20 hours agoIn particular, low-density lipoprotein (LDL) cholesterol levels might decrease with more fiber in...
Dietitians Agree: 4 Low-Glycemic Foods To Support Healthy Weight Loss, Cholesterol, And Blood Sugar...
SheFinds via Yahoo News· 24 hours agoLow-glycemic foods are a key component of many healthy diets due to their ability to support various...
Here’s What Happens to Your Body if You Eat Eggs Every Day
Parade via Yahoo News· 20 hours agocholesterol may want to limit their intake of egg yolks (which is where the cholesterol in eggs is...
Cardiologists Say This Fatty Food Is Actually Great for Heart Health
Parade via Yahoo News· 2 days agoScientific research has repeatedly shown that a diet...meats and butter should all be kept to a...
Vegan fake meats linked to heart disease, early death: study
NY Post via Yahoo News· 19 hours ago“It is important to emphasize that just because a food or drink is technically plant-based, it does...