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22 high-protein, low-carb foods
TODAY via Yahoo News· 2 days agoSardines Sardines are a type of small fish often packaged in a tin, one of which contains about 23 grams of protein. Sardines are also high in vitamin...
Our Senior Food Editor Refuses To Put These Cheeses In Her Mac & Cheese
Delish via Yahoo News· 1 day agoIt's a one-way ticket to Clumptown, USA. Cellulose prevents the cheese from melting evenly, so your...
A Complete Guide to the Low-Carb Diet
Health via Yahoo News· 3 days agoLow-carb diets are diets that contain fewer than 130 grams of carbs per day. Some low-carb diets restrict carbs and food choices more severely than...
5 "Bad" Foods That Actually Help With Weight Loss, According to Dietitians
Eating Well via Yahoo News· 1 day agoOne large egg has just 70 calories, 5 grams of fat and 6 grams of protein, making it a balanced...
7-Day No-Sugar, High-Fiber, Anti-Inflammatory Meal Plan, Created by a Dietitian
Eating Well via Yahoo News· 2 days agoSnack (142 calories) 1 cup low-fat plain kefir ½ cup raspberries Dinner (572 calories) 1 serving...
25 High-Protein, Low-Carb Recipes To Keep You Full
Eat This, Not That! via AOL· 2 days agoMacDonald. Design: Eat This, Not That!Setting a nutrition goal, such as eating more fiber, consuming fewer calories, or increasing protein intake, is a...
16 High-Protein Snacks You Should Be Eating For Fast Weight Loss Over 40: Almonds, Jerky, More
SheFinds via Yahoo News· 3 days agoYou may have heard that snacking between meals is bad for weight loss, but that couldn’t be further...
10 Unhealthiest Store-Bought, Bagged Popcorn Brands
Mashed via Yahoo News· 1 day agoPopcorn is usually a healthy snack option. If you tend to grab a bag of popcorn from the store, these are some of the unhealthiest brands you should...
25 Low-Carb Recipes You'll Love
Eat This, Not That! via AOL· 1 day agoPhoto: Waterbury Publications, Inc. Design: Eat This, Not That!Going low-carb doesn't have to be boring—as long as you know what to cook. Sure, it can be...
11 Tips And Tricks For Making Ultra-Rich Biscuits And Gravy
Tasting Table via Yahoo News· 10 hours agoKeep The Gravy Light By Using Milk, Rather Than Cream Dairy products including milk, cream and ...
