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9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 22 hours agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
How to lower cholesterol by incorporating five foods into your diet
Daily Express· 6 days agoFruits and vegetables are rich in vitamins, minerals, antioxidants, and fiber. Particularly...
Poppi prebiotic soda brand faces class-action lawsuit over gut health claims
Today· 3 days agoDistrict Court in the Northern District of California on May 29 by San Francisco resident Kristin...
3 easy ways a gut-health expert sneaks fermented foods into her diet
INSIDER via Yahoo News· 6 hours agoThere's some evidence to suggest that eating cheese can boost the diversity of the gut microbiome,...
6 High-Fiber Whole Grains That Aren’t Brown Rice, Recommended by Dietitians
Eating Well via Yahoo News· 2 days agoThese foods can be delicious and nutritious additions to a high-fiber diet. Ali Redmond Reviewed by...
3 types of ultra-processed foods that may be healthier than homemade
INSIDER via Yahoo News· 2 hours agoYIUCHEUNG/Shutterstock Hall worries that if we all become hyper-focused on...
Heart Healthy Foods: What to Eat and What to Avoid
Verywell Health via Yahoo News· 24 hours agoAdditionally, they contain high levels of folate, a B vitamin (B9) necessary for reducing homocysteine, an amino...Grains Unlike their refined...
The #1 Nut to Help You Lose Weight, Recommended by Dietitians
Eating Well via Yahoo News· 21 hours agoLuckily, you shouldn...Tamburello, RDN, with Fresh Communications, says, “Nuts are a great food for...
Easy & Delicious High-Protein Dinners (Weekly Plan & Shopping List!)
Eating Well via Yahoo News· 39 minutes agoSpinach and artichokes are packed with fiber, a nutrient that, along with protein, helps slow down...
Chrissy Teigan Says Her Body Is 'Rejecting' Spicy Food. Does Your Palate Change After Giving Birth?
Delish via Yahoo News· 6 hours agoI also started over-salting my food because I couldn't taste any salt.. super weird." According to...