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11 Best High-Fiber Fast-Food Orders
Eat This, Not That! via AOL· 7 days agoPhotos: The brands. Design: Eat This, Not That!Fast food and fiber are an inconceivable pair. No one stops at their favorite drive-thru for a daily dose...
6 Unexpected Plantain Benefits, According to Registered Dietitians
Real Simple via Yahoo News· 2 hours agoBananas are commonly touted as the best food source of potassium, which is why it comes as no...
6 types of foods and drinks to avoid when taking Ozempic or Wegovy for weight loss
TODAY via Yahoo News· 2 days ago“Food remains in the stomach for a longer period of time. This is one mechanism that...
Prepare For Your Mouth To Water Over These Low-Calorie Snacks
Women's Health via Yahoo News· 18 hours agoIf you're looking for low-calorie snacks that are tasty, high in protein, or good for weight loss,...
4 High-Sodium Foods That Raise Your Blood Pressure And Add Inches To Your Waistline, Experts Warn:...
SheFinds via Yahoo News· 2 days agoHigh-sodium foods are often known for their double impact on health, affecting both blood pressure...
7 Surprising Foods You Should Be Eating for Better Blood Pressure, According to Dietitians
Eating Well via Yahoo News· 4 days agoPotatoes Often dismissed as too high on the glycemic index, potatoes are actually a nutrition-packed...
Cardiologists Say Adding This One Food to Your Diet Can Be a Total Game-Changer For Your Arteries
Parade via AOL· 2 hours agoMintz says. Dr. Mintz says risk factors include: Hypertension Diabetes Smokers High cholesterol with...
20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 4 days agoTofu Tofu, a plant-based protein...and 19% of the daily value for calcium. 19. Tempeh Tempeh is a fermented food made of soybeans. It's generally...
Adding just a few ultraprocessed foods to a healthy diet raised risk of cognitive decline and...
CNN.com· 2 days agoEating more ultraprocessed foods is linked to a higher risk of cognitive decline and stroke, even if...
Eat Your Way to a Healthier Gut—Here’s What You Need to Know About Gut Health and Diet
Parade via Yahoo News· 20 hours agoLower-fructose fruits include citrus fruits (oranges, grapefruit), berries and bananas. Avocado for...