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7 Surprising Foods You Should Be Eating for Better Blood Pressure, According to Dietitians
Eating Well via Yahoo News· 5 days agoPotatoes Often dismissed as too high on the glycemic index, potatoes are actually a nutrition-packed...
These cereals have the most fiber, protein and other essential nutrients, new report says
CNBC· 10 hours agoIf you have only enough time to grab a bowl of cereal, reach for ones that are high in fiber and low...
6 types of foods and drinks to avoid when taking Ozempic or Wegovy for weight loss
TODAY via Yahoo News· 3 days ago“Food remains in the stomach for a longer period of time. This is one mechanism that...
20 Low-Calorie, High-Protein Foods To Try
Health via Yahoo News· 6 days agoTofu Tofu, a plant-based protein...and 19% of the daily value for calcium. 19. Tempeh Tempeh is a fermented food made of soybeans. It's generally...
Eat Your Way to a Healthier Gut—Here’s What You Need to Know About Gut Health and Diet
Parade via Yahoo News· 2 days agoLower-fructose fruits include citrus fruits (oranges, grapefruit), berries and bananas. Avocado for...
4 High-Sodium Foods That Raise Your Blood Pressure And Add Inches To Your Waistline, Experts Warn:...
SheFinds via Yahoo News· 3 days agoHigh-sodium foods are often known for their double impact on health, affecting both blood pressure...
10 Overnight Oats Recipes That Are High in Protein
Eating Well via Yahoo News· 4 days agoSnickers-Inspired Overnight Oats Photographer: Stacy K. Allen, Props: Christina Brockman, Food Stylist: Jennifer Wendorf Dessert for breakfast? Yes,...
17 High-Protein Mediterranean Diet Lunches in Three Steps or Less
Eating Well via Yahoo News· 16 hours agoEnjoy it with crackers, in a wrap or serve it on top of greens. High-Protein Tuna & Chickpea Salad...
Cutting Back on This One Food Can Actually Make Your Face Look Different—Here's Why
Parade via Yahoo News· 9 hours agoWhat’s more, high-sugar snacks and drinks are usually low in nutrients, like protein and fiber, that...
‘I'm an Oncologist and This Is the Vegetable I Swear by for Cancer Prevention’
Parade via Yahoo News· 2 days agoThere is a strong connection between gut health and immune health, which is connected to protecting...