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15 Best Fiber-Loaded Foods You Should Start Eating Every Day Over 40 For Reduced Inflammation &...
SheFinds via Yahoo News· 5 days agoFiber has so many benefits, so it’s essential to get enough of it in your diet – especially once you...
Ultraprocessed Food Linked to Constipation
Medscape· 2 days agoConsumption of ultraprocessed food was associated with increased odds of constipation in a cross-sectional study of the US population.
Tummy Troubles? These Are the Supplements RDs Use to Maintain a Healthy Gut
Health.com· 2 days agoPsyllium is a type of fiber backed by decades of research demonstrating great results for reducing ...
Health Benefits of Prune Juice
Health via Yahoo News· 4 days agoThe extra fluids help move food through the digestive tract, relieving constipation. Fiber is a known treatment for constipation ...
The Keto Diet vs. The Carnivore Diet: Is Increasing Meat Consumption Really Better?
Woman's World via Yahoo News· 5 days agoGetty Diets that are high in both fat and protein come with a number of unpleasant side effects......
Fast Food Salads That Use The Highest Quality Ingredients
Mashed via Yahoo News· 6 days agoSome of the salads offered at your favorite fast food chains are actually loaded with high-quality...
6 signs you're eating too much protein, according to dietitians
TODAY via Yahoo News· 3 days agoProtein is essential to your body functioning at its best, but it's possible to overdo it. Two...
Health Benefits of Legumes
Health via Yahoo News· 4 days agoThe food has been an important source of nutrition worldwide for thousands of...also doing good for the planet. This plant source provides fiber, protein...
Bloating: Pain, Heaviness, Tightness, and Swollen Abdomen
Verywell Health via Yahoo News· 2 days agoDaily bloating is a common symptom, especially for people with gastrointestinal conditions. Flares...
6 Surprising Health Benefits of Pears
Real Simple via Yahoo News· 4 days agoThis could be especially beneficial for the estimated 4 million Americans who struggle with constipation. They support heart health. The aforementioned ...
