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    • Fructose: A Natural Molecule and Added Ingredient

      Fructose: A Natural Molecule and Added Ingredient

      Verywell Health via Yahoo News· 1 day ago

      Fructose is both an added sugar and a naturally-occurring molecule in many foods, especially fruit. Learn about metabolic risks with high fructose diets.

    • 12 High-Carb Foods You Might Want To Avoid

      12 High-Carb Foods You Might Want To Avoid

      Daily Meal via Yahoo News· 8 months ago

      Not all carbs are bad carbs, but foods higher in carbohydrates typically shouldn't be eaten as often. Here are some high-carb foods to pay attention to.