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Sleep Anxiety Is the Worst. Here’s How to Deal
Glamour via Yahoo News· 4 months agoDesign by Channing Smith There are few things more frustrating than sleep anxiety. It’s 10 p.m. You’re enjoying your evening skin care routine. You’re...
What Is Social Anxiety Disorder?
Health via Yahoo News· 1 year agoPeople with this disorder have such intense anxiety that it interferes with daily functioning or aspects of life, such as work or relationships. About 7%...
Understanding the Psychology Behind Perfectionism
Verywell Health via Yahoo News· 2 years agoPerfectionism refers to the tendency to set excessively high standards for oneself and others. Others struggle with low self-esteem and problems in daily...
I went through emotional burnout: Here's what no one tells you about extreme exhaustion
Woman & Home via Yahoo News· 1 year agoIllustration of woman clasping head in emotional burnout with clouds surrounding For those in the...
What Is Trypophobia?
Health via Yahoo News· 1 year agoTrypophobia is an anxiety disorder characterized by an irrational and intense fear of or discomfort with clusters of holes, bumps, or repetitive...
7 Habits That Are Secretly Messing With Your Cortisol
HuffPost Life via Yahoo News· 1 month agoFactors like too much alcohol and not enough sleep raise your body's levels of cortisol, your stress...
How incarceration affects your mental health: From higher risk of PTSD to loss of self-control
Business Insider via Yahoo News· 1 year agoIncarceration comes with a host of issues, from physical violence to emotional abuse, which can...
Is Breathwork the New Yoga? Experts Explain How It Combats Stress and Anxiety
Parade via Yahoo News· 1 year agoLearn how breathwork helps calm the mind and body. First it was yoga. Then it was meditation and...
What Is a "Functioning Alcoholic"?
Verywell Health via Yahoo News· 3 months agoAlthough there’s no medical definition, a "functioning alcoholic" describes someone with alcohol use disorder who may appear to have their drinking under...
Are Some of Your Well-Intended Eating Habits a Problem?
Outside via Yahoo News· 1 year agoThis article originally appeared on Outside This article includes frank discussions of eating...
