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Guy Fieri Shows Off His 30-Lb Weight Loss After Intermittent Fasting: ‘I Still Eat What I Want’
SheFinds via Yahoo News· 1 day agoEarlier this month, Guy Fieri made an appearance at the Hollywood Walk of Fame Ceremony of his...
A 20-Minute Intense Workout That’s Easy on Your Joints
New York Times· 3 days agoThe whole point of repeatedly going all out for 30 seconds or a minute at a time is to get the...
Durable 12mph Top Speed Treadmill For Sprint Training: SOLE Models Updated
Digital Journal· 1 day agoFitness is pleased to be bringing their shoppers a more versatile workout experience with their newly upgraded F6X and F8X treadmills. For those users that want to sprint, not just run on their ...
This Workout Is A+ For Muscle Gains, Heart Health, & Longevity, MDs Say
MindBodyGreen· 4 days agoGuess the workout: It burns your glutes, quads, calves, and your core. Below we dive into the...
How to Train With Heart Rate Zones
GQ· 6 days agoFor more casual athletes just looking to get enough exercise during the week, Sawyer recommends asking yourself how much time you have during the week to...
Yes, Cycling Can Help With Weight Loss and Burn Belly Fat—Here's What to Know Before You Start Your...
Parade via Yahoo News· 2 days agoIf you are looking to develop your skills, outdoor may be the better choice for you, whereas indoor...
What Is the '2-2-2 Method' for Weight Loss?
Eat This, Not That! via AOL· 7 days agoPhoto: Shutterstock. Design: Eat This, Not That!If you want to switch up your diet, we're here to share a regimen called the "2-2-2" method for weight...
Body Shop Movement Studio builds community through group fitness
Community Impact· 7 days agoWhen Kim and Jason Frueh opened Body Shop Movement Studio in San Marcos, they aimed to build a...
Warrior Fitness hosting Ellicottville Wellness Fair June 1
Olean Times Herald· 14 hours agoWarrior Fitness & Wellness is hosting the Ellicottville Wellness Fair from 11 a.m. to 4 p.m....
Stellar starting work toward Jacksonville HQ fitness center in Mandarin | Jax Daily Record
Jacksonville Daily Record· 3 days agoJacksonville-based Stellar continues its investment at its Mandarin campus at 2900 Hartley Road....
