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I Tried a High-Protein Meal Plan Crafted For Celebrities
PopSugar· 7 hours agoMy biggest question: could I get the right amount of protein while maintaining a plant-based diet?...
Intermittent Fasting with Protein Pacing Better for Weight Loss
Healthline· 6 days agoNew research suggests that intermittent fasting combined with protein pacing may be more beneficial...
Low-Carb vs. Keto: Similar Diets With Key Differences
Fort Worth Star-Telegram· 10 hours agoKeto not only calls for low amounts of carbohydrates, but also includes large amounts of fat and moderate amounts of protein daily, with a goal to stay in the state of ketosis ...
Eli Lilly's Potential Alzheimer’s Drug Clears a Big Hurdle
Time via Yahoo News· 4 hours agoRead More: Changing Your Diet and Lifestyle May Slow Down Alzheimer's First, Lilly used...to...
9 High-Fiber Foods Health Experts Say You Should Be Eating Regularly For Healthy Digestion—Your Gut...
SheFinds via Yahoo News· 5 days agoHigh fiber foods are essential for maintaining a healthy digestive system. These foods, including...
Is The Slow-Carb Diet right for you? A dietitian breaks it down
Today· 3 hours agoThe Slow-Carb Diet was first introduced in 2010 in Tim Ferriss’ book, “The 4-Hour Body.” Ferriss...
Nutritionists Reveal How to Get the *Right* Amount of Protein
Good Housekeeping via Yahoo News· 2 days agoHigh-Protein Foods You Have to Try ASAPOatmealStories - Getty Images Protein is buzzy right...
Planetary Health Diet May Help Lower Your Risk of Early Death by 30%
Healthline via AOL· 9 hours agoNew research suggests that the Planetary Health Diet can help reduce risk of early death from every...
How to Make the Best Baked Salmon, According to Jacques Pépin
Parade· 24 hours agoOf all the proteins that can be incorporated into a healthy diet, salmon is one of the most...
Is Whey Protein Right for You? Dietitians Break Down the Benefits
Shape via Yahoo News· 5 days agoWhey protein is a convenient, accessible way to add more protein to your diet. Registered dietitians...