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5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 4 days agoA high-protein, low-fiber diet may change the gut microbiome by altering the types of metabolites...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 3 days agoIf you’re making a recipe swap, it may be helpful to choose a recipe with similar calories,...
Most Americans aren't eating an ideal diet, according to a new study. Here's how you can improve.
Yahoo Life Style via AOL· 54 minutes agoThe fruit (yes, it’s a fruit!) adds “anti-inflammatory omega-3 fats to your diet.” Plus, it’s also...
7-Day High-Protein Plant-Based Meal Plan, Created By a Dietitian
Eating Well via Yahoo News· 2 hours agoMost people get plenty of protein in their typical diets, though it is possible to be deficient in ...
American diets improve, but remain poor for many, Tufts study says
United Press International via Yahoo News· 54 minutes agoExcess sugars and sodium and ultra-processed foods are the main culprits in diet-associated health...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 1 day agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
12 Best High-Protein Pasta Brands
Eat This, Not That! via AOL· 4 days agoPhotos: The brands. Design: Eat This, Not That!Ongoing research highlighting the benefits of a high-protein diet has fed a recent explosion ...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 3 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 13 hours agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
“I’m a Dietitian, and Here’s Why an Overly Restrictive Diet Can Backfire”
Woman's World via Yahoo News· 10 hours agoWhy? Most food groups do provide different nutritional benefits, Alfano...consulting company Major...
