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Switching to a protein-rich diet may change gut bacteria and aid weight loss
MedicalNewsToday via AOL· 5 hours agoChanging from a carbohydrate diet to various protein-rich diets may lead to weight loss, reduced...
5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 5 days agoA high-protein, low-fiber diet may change the gut microbiome by altering the types of metabolites...
6 signs you're eating too much protein, according to dietitians
Today· 33 minutes agoProtein is one of three macronutrients our bodies need to function, and it deserves its props. ...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 4 days agoIf you’re making a recipe swap, it may be helpful to choose a recipe with similar calories,...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 14 hours agoSeason with low-sodium soy sauce and sesame oil and cook until heated through. Tips for Making High-...
A woman who lost 44 pounds shares 3 of her favorite high-protein, lower-calorie recipes — from pizza...
INSIDER via Yahoo News· 10 hours agoPersonal trainer Bethany Dobson learned how to use calories and macros in a way that enabled her to...
Fitness Editors Tested The Best Protein Powders—Here Are Their Favorites
Women's Health via Yahoo News· 1 day agoProtein powder is a convenient way to supplement your daily protein goals. Here are the best protein...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 10 hours agoPaleo is Popular for Weight Loss Of course, cutting out processed foods like packaged snacks (chips,...
Health Benefits of Legumes
Health via Yahoo News· 3 hours agoMany health and environmental experts encourage a legume-rich diet because you can meet your protein goals while also doing good for the planet. This...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 2 days agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
