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Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 2 minutes agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
11 of the best high-protein foods for weight loss, according to dietitians
INSIDER via Yahoo News· 6 days agoChoose whole grains over processed white bread.iStock "High-protein seeds and whole-grain products...
A Complete Guide to a Low-Protein Diet
Verywell Health via Yahoo News· 1 hour agoA low-protein diet is often recommended to help treat certain health conditions. Here’s everything you need to know about the foods included in this diet...
22 high-protein, low-carb foods
TODAY via Yahoo News· 7 days agoPork tenderloin When consumed in moderation, pork tenderloin, a lean cut lower in fat than others, can be a healthy, low-carb protein to add to your diet
An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats...
INSIDER via Yahoo News· 2 hours agoHis go-to protein sources include steak and chicken Walker said that his diet is boring, even...
36 Low-Carb High-Protein Breakfast Recipes to Power You All Day Long
Parade via AOL· 5 days agoAll the flavors of the higher carb recipes you once loved, can be found in this low-carb, high-...
7-Day No-Sugar, High-Protein, Anti-Inflammatory Meal Plan for Better Blood Sugar, Created by a...
Eating Well via Yahoo News· 2 days agoCheck out more of our High-Protein Anti-Inflammatory Lunches for inspiration. What are added sugars?...
25 High-Protein, Low-Carb Recipes To Keep You Full
Eat This, Not That! via AOL· 7 days agoMacDonald. Design: Eat This, Not That!Setting a nutrition goal, such as eating more fiber, consuming fewer calories, or increasing protein intake, is a...
20+ years of research reveals health benefits of plant-based diets | Mark Mahoney
Tallahassee Democrat· 7 hours agoAs summer approaches those of us who consume plant-based diets can feel even more comfortable in the...
How to lower cholesterol by incorporating five foods into your diet
Daily Express· 3 days agoFruits and vegetables are rich in vitamins, minerals, antioxidants, and fiber. Particularly...
