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Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 4 days agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
Most Americans aren't eating an ideal diet, according to a new study. Here's how you can improve.
Yahoo Life Style via AOL· 3 days agoEating more of the recommended food from the AHA list is the first step to getting closer to that...
The 8 Best Canned Foods for High Blood Pressure, Recommended by Dietitians
Eating Well via Yahoo News· 3 days agoIn fact, canned soups are one of the “salty...reassure you that they can still be a part of a blood...
The 7 Best Anti-Inflammatory Options at Your Favorite Fast Food Spots, Recommended by Dietitians
Eating Well via Yahoo News· 1 day agoThe Bottom Line Fast food might not seem like an option for following an anti-inflammatory diet,...
7 Canned Black Beans To Buy And 6 To Avoid
Mashed via Yahoo News· 5 hours agoWith 7 grams of protein and 0 milligrams of sodium per serving, you really can't go wrong with these beans. The only ingredients are organic black beans...
Paleo and Atkins Diets: Low-Carb for Different Reasons
The Sacramento Bee· 4 days agoNutrition in Raleigh, North Carolina, who says the main difference is that Atkins is explicitly low-carb, while paleo still includes starchy fruits and veggies: “Atkins is explicitly a low-carb ...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 3 days agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
The Mediterranean Diet Meal Plan That Will Get You Through All 21 Meals This Week
PureWow via Yahoo News· 2 days agoThe great thing about the Mediterranean diet? There are no off-limits food groups or crazy...
Get Healthy: Food allergies, sensitivities look alike but causes, remedies vary (copy)
The Times of Northwest Indiana· 3 hours agoAs a child I experienced a multitude of allergies, including to some foods.
Experts Share the 8 Best Brain Foods to Boost Focus, Prevent Memory Loss and More
Woman's World via Yahoo News· 3 days ago“A diet rich in brain-boosting proteins will help keep your brain functioning at a high level.” Aim...
