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A bodybuilder ditched his low-carb diet and started eating potatoes 6 times a day. He got in the...
INSIDER via Yahoo News· 2 weeks agoMark Taylor; Alyssa Powell/BI Bodybuilder Mark Taylor ate a low-carb, high-protein diet for decades....
A vegan bodybuilder shared her diet to build muscle and burn fat — and why she recommends indulging...
Business Insider via Yahoo News· 5 months agoBodybuilder Dani Taylor shared her high-fiber, high-protein vegan diet and explained why it might be...
Fitness influencer goes viral for eating dog food to increase protein intake
The Independent via Yahoo News· 1 year agoA fitness influencer has gone viral after he revealed that he tried dog food to increase his protein...
The science behind 33 weird celebrity diets, from Kim Kardashian's Met Gala weight loss to Heidi...
INSIDER via Yahoo News· 2 years agoKim Kardashian has often courted controversy with her extreme lifestyle and diet choices.MEGA/Getty...
Top 20 High-Protein Meats to Help You Build Muscle, Ranked
MEN'S JOURNAL via Yahoo News· 1 year agoTo ward off nutrient deficiencies, maintain high energy, and keep your overall health optimal, do...
Bodybuilder ‘The King of Diet’ Says He Eats 100 Eggs a Day
TODAY via Yahoo News· 2 years agoBodybuilder Fernando Torraca, known on TikTok as "The King of Diet," says he eats 100 eggs a day,...
7-Day Carb-Cycling Meal Plan & Recipe Prep
Verywell Fit via Yahoo News· 2 years agoVerywell / Amelia Manley Medically reviewed by Barbie Cervoni MS, RD, CDCES, CDN Explainer At Verywell, we believe there is no one-size-fits-all approach...
‘I’m 53 and in the Best Shape of My Life—Here Are the 4 Workout Moves I Swear By'
Parade via AOL· 2 weeks agoBody builder Lola Nez lifting weights. At 44, Lola Nez was experiencing an onslaught of health...
Reverse Dieting Is the Diet for When You’re Done Dieting
Men's Health via Yahoo News· 1 year agoReverse dieting is claimed to be the solution to the weight loss plateau. Here's how it works,...
‘After Years Of Failed Fad Diets And Workouts, I Started Lifting Heavy Weights At 43'
Women's Health via Yahoo News· 2 months agoJenna Seguin transformed her body by weightlifting and counting macros. Now, the 46-year-old is...