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TikTok Loves the 30-30-30 Diet. Experts Aren't Thrilled.
Men's Health via AOL· 1 hour agoThe 30-30-30 diet plan approach is mostly Internet hype, but there are a few key takeaways that may...
Weight loss: Protein-rich diets may change gut bacteria, reduce fat
Medical News Today· 2 days agoThe composition of the gut microbiome is being increasingly recognized as essential for overall...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 6 days agoThe diet doesn’t set rigid rules, which makes it easier to adopt...meats. To support healthy blood...
The Best Mediterranean Diet Breakfast for Weight Loss
Eat This, Not That! via AOL· 7 days agoWhen you want to lose weight, tweaking your breakfast habits is an excellent place to start. There...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 2 days agoDietary fiber adds bulk to the diet, making you feel full faster, aiding digestion, and helping with...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 4 days agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
People Claim the 'Grapefruit Diet' Can Help You Lose 10+ Pounds—But Is It Legit?
Eat This, Not That! via AOL· 2 days agoThe Grapefruit Diet has been a popular weight-loss trend for decades, promising rapid weight loss
Which Antidepressants Cause Weight Loss?
Verywell Health via Yahoo News· 2 days agoDiet Whether you're experiencing weight loss or weight gain during your antidepressant treatment, it's important to ...
7-Day High-Protein Plant-Based Meal Plan, Created By a Dietitian
Eating Well via Yahoo News· 3 days agoUnlike meat, many plant-based proteins, such as beans and whole grains, also provide a good dose of...
Paleo and Atkins Diets: Low-Carb for Different Reasons
The Sacramento Bee· 4 days agoThere are a lots of low-carb weight loss diets out there, but the two most popular may be paleo and Atkins diets. The Atkins diet, which ...
