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5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 5 days agoGo for natural proteins over supplements: Protein powders and shakes have their place, and they can...
A woman who lost 44 pounds shares 3 of her favorite high-protein, lower-calorie recipes — from pizza...
INSIDER via Yahoo News· 6 hours agoPersonal trainer Bethany Dobson learned how to use calories and macros in a way that enabled her to...
Switching to a protein-rich diet may change gut bacteria and aid weight loss
MedicalNewsToday via AOL· 40 minutes agoChanging from a carbohydrate diet to various protein-rich diets may lead to weight loss, reduced...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 10 hours agoFor fiber, adult women (age 19-50) should aim for 25 g daily, and adult men should target 38 g. For...
Paleo vs. Mediterranean Diet: Colorful Foods with Varying Flexibilities
Woman's World via Yahoo News· 6 hours agoElena Yeryomenko The main idea of this diet is to follow the eating patterns of early...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 3 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
Symptoms of the KP.3 COVID Variant, the New Dominant Strain
Prevention via Yahoo News· 3 hours agoWhen you’re outside, Dr. Schaffner says you’re fine to go without a mask, whether you’re considered ...
12 fitness tips Jennifer Lopez swears by: 'It's all about changing it up.'
Today· 44 minutes agoWhen it comes to Jennifer Lopez’s fitness routine, no two workouts are the same. “I’m always...
The 8 Best Canned Foods for High Blood Pressure, Recommended by Dietitians
Eating Well via Yahoo News· 16 hours agoBut here’s one thing: it doesn’t specify that they must be fresh. Canned produce is still packed...
“There’s so much misinformation out there” – This on plant-based meat’s clean-label challenge
Just Food via Yahoo Finance· 4 hours agoOn that side [high-moisture extrusion], it’s quite clean in terms of how it’s made. The formed...