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5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 6 days agoGo for natural proteins over supplements: Protein powders and shakes have their place, and they can...
6 signs you're eating too much protein, according to dietitians
TODAY via Yahoo News· 11 hours agoProtein is essential to your body functioning at its best, but it's possible to overdo it. Two...
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 1 day agoFor fiber, adult women (age 19-50) should aim for 25 g daily, and adult men should target 38 g. For...
A woman who lost 44 pounds shares 3 of her favorite high-protein, lower-calorie recipes — from pizza...
INSIDER via Yahoo News· 1 day agoPersonal trainer Bethany Dobson learned how to use calories and macros in a way that enabled her to...
Fitness Editors Tested The Best Protein Powders—Here Are Their Favorites
Women's Health via Yahoo News· 2 days agoProtein powder is a convenient way to supplement your daily protein goals. Here are the best protein...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 4 days agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
What Americans want from food: Energy, muscle strength, better health and less stress
Los Angeles Times· 2 hours agoQuite a lot rides on Americans’ food choices, including trillions of dollars in spending and our...
"I Was Shocked At How Easy It Is": People Are Sharing Foods That Are Way Cheaper To Make At Home...
BuzzFeed via Yahoo News· 2 hours agoMartinis and gin and tonics." "Any drinks really. We got into making cocktails at home during...
The 8 Worst High-Fat Dinner Foods That Clog Your Arteries And Cause Weight Gain, Experts Warn: Big...
SheFinds via Yahoo News· 7 days agoHigh-fat foods can be both delicious and satisfying, but not all fats are good for our health. When...
What is the healthiest bread? Dietitians reveal their favorites
The Today Show via AOL· 12 hours agoBreads that have added nuts and seeds provide bonus protein and healthy fats, the publication said....