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5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 3 days agoGo for natural proteins over supplements: Protein powders and shakes have their place, and they can...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 30 minutes agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
7 Best Healthy Options at Subway, Recommended by Dietitians
Eating Well via Yahoo News· 2 hours agoFast food has a reputation for being high in calories, saturated fat and sodium, so it’s worth...
7-Day High-Protein Mediterranean Diet Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 2 days agoAlmond Butter as an evening snack. Day 2 Photographer: Stacy k. Allen, Props: Christina Brockman, ...
10 Foods That Can Help Lower Your Blood Pressure
Health.com· 1 day agoHypertension, also known as high blood pressure, affects 48.1% of adults in the United States. Having high blood pressure can be serious, increasing your...
The Best Type Of Nuts For Snacking, Depending On Your Health Goals
HuffPost Life via Yahoo News· 5 hours agoAlmonds can help to control blood pressure because they are high in the amino acid arginine....
12 Best High-Protein Pasta Brands
Eat This, Not That! via AOL· 3 days agoPhotos: The brands. Design: Eat This, Not That!Ongoing research highlighting the benefits of a high-protein diet has fed a recent explosion of interest...
30 High-Protein Vegan Breakfasts that Are Plant-Based and Totally Satisfying
PureWow via Yahoo News· 3 days agoYou’re trying to add more protein to your breakfast rotation—it is essential to muscle-building and...
Let’s Stop Putting Protein In Everything
Delish· 4 days agoThe low-fat, often high-carb diets in the ‘90s were then replaced with low-carb, high-protein diets like Atkins. If you can get enough ...
15 Best Protein Shake Recipes for Weight Loss
Eat This, Not That! via AOL· 6 days agoiStockIf your goal is to lose weight in a safe and healthy way, protein shakes can help you get there. However, they often have a reputation for being...