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5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 4 days agoAlong with the animal proteins on this list, check out these 9 plant-based foods that have more ...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 2 hours agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 23 hours agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
Here’s What Happens to Your Body if You Eat Eggs Every Day
Parade via Yahoo News· 6 days agoThomason also points out that the protein and unsaturated fats in eggs are satiating and help...
Experts Reveal 9 Red Flags To Look For When Buying Bread At The Store
Mashed via Yahoo News· 12 hours agoThese are just some of the reasons why you should never buy...make your way to a healthier loaf with...
Fast Food Salads That Use The Highest Quality Ingredients
Mashed via Yahoo News· 17 hours agoSome of the salads offered at your favorite fast food chains are actually loaded with high-quality...
Your Visual Guide to Protein: Achieving a Daily Serving of Protein Made Easy
CNET· 17 hours agoEveryone has different dietary requirements, but for the average person, 100 grams of protein daily...
'I'm a Neurologist and This Is the Veggie I Eat Every Day'
Parade· 49 minutes agoFind out why it's such an all-star for cognitive health. When you think of “brain food,” what comes...
15 Best Protein Shake Recipes for Weight Loss
Eat This, Not That! via AOL· 7 days agoiStockIf your goal is to lose weight in a safe and healthy way, protein shakes can help you get there. However, they often have a reputation for being...
Processed foods are hiding in plain sight — and that could be a big public health problem
Salon via Yahoo News· 19 hours agoAs the Washington Post reported earlier this year, a new review “show[s] that diets high in...
