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    • Fructose: A Natural Molecule and Added Ingredient

      Fructose: A Natural Molecule and Added Ingredient

      Verywell Health via Yahoo News· 4 days ago

      Fructose is both an added sugar and a naturally-occurring molecule in many foods, especially fruit. Learn about metabolic risks with high fructose diets.

    • How Much Sugar Can I Have Per Day?

      Verywell Fit via Yahoo News· 5 days ago

      Too much sugar is linked to increased chronic disease risk, but a little bit of sugar is okay. What is the sweet spot for the optimal amount of sugar, and does the type of sugar matter? A registered dietitian weighs in.

    • Your Daily FoodScope for June 17, 2024

      Your Daily FoodScope for June 17, 2024

      Astrology.com via Yahoo News· 5 days ago

      Do you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a daily struggle for all of...