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5 Best High-Protein Foods for Gut Health, According to Dietitians
Eating Well via Yahoo News· 7 hours agoOnly 7% of adults in the United States meet their daily fiber goal, so including more beans in your...
The Best Foods for High Blood Pressure
Cheapism via AOL· 5 days agoThe superfood is a good source of potassium, fiber, and the antioxidant lutein — all things that can relax blood vessels and...pressure and...
Chewing Gum May Help Soothe Post-Meal GERD—Along With 12 Other Natural Remedies
Well and Good· 6 hours agoAbout 20 percent of U.S. adults deal with GERD, but if left untreated, it can lead to long-term...
10 of the best foods for weight loss
The Telegraph via Yahoo News· 2 days agoWe all have a pretty good idea of the foods we should limit if we want to lose a few pounds: chocolate, biscuits, cake, chips, pizza – the list goes on....
What Happens to Your Body When You Eat Hummus Regularly
Eating Well via Yahoo News· 4 days agoIts rich phosphorus content supports bone health...However, there are some considerations to keep in...
Deadly cancer killing 17,000 a year surging in under-50s - key symptoms to spot
Daily Express· 2 days agoA doctor has issued a warning as cases of a deadly cancer are rising significantly among young...
Here’s What Happens to Your Body if You Eat Eggs Every Day
Parade via AOL· 2 days agoBut, as Thomason pointed out per the AHA guidelines, even with a family history of heart disease or ...
Heart Healthy Foods: What to Eat and What to Avoid
Verywell Health via Yahoo News· 7 days agoAdditionally, they contain high levels of folate, a B vitamin (B9) necessary for reducing homocysteine...Unlike their refined (ultra-processed)...
Easy & Delicious High-Protein Dinners (Weekly Plan & Shopping List!)
Eating Well via Yahoo News· 6 days agoSpinach and artichokes are packed with fiber, a nutrient that, along with protein, helps slow down...
Nutritionists Reveal How to Get the *Right* Amount of Protein
Good Housekeeping via Yahoo News· 4 days agoRELATED: Best High-Protein Vegetables to Add to Your...s protein and probiotic benefits, check the...
