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Holiday blues are real — but can be overcome. Here's how, say experts.
Yahoo Life Style via AOL· 7 months agoPhoto illustration: Yahoo News; photos: Getty Images The holiday season can be joyous, filled with...
Holiday blues? Seacoast expert offers these tips for self-care and how to get help
Foster's Daily Democrat via Yahoo News· 6 months agoROCHESTER — Ramsay Dean knows what the holiday blues look like. "I do see people with holiday...
It's OK to feel blue during the holiday season. Here's how to cope with your feelings.
The Topeka Capital-Journal via Yahoo News· 2 years agoThe holiday season may be a time filled with joy and cheer with high optimism for the New Year. You...
Nufer: Holiday blues
The Pueblo Chieftain via Yahoo News· 2 years agoWell, is it only me or did 2022 whiz by at lightning speed? Seriously, I cannot wrap my mind around the fact that it is the middle of December! So, let...
Holiday season isn't always joyous. MU psychiatrist offers tips for beating holiday blues
Columbia Daily Tribune via Yahoo News· 6 months agoWith the darkening days and holiday preparations, it can put stress on a person and lead to mental...
Many of us suffer the holiday blues. Here are some steps for coping
Gannett via AOL· 6 months agoThe holidays are a time of great joy, but can also be a time of great stress, sadness, and anxiety....
7 tips to help beat the holiday and winter blues
Courier News via Yahoo News· 6 months agoDoes winter or the holidays get you down? For some, about 10 million in the U.S., the winter months bring more than happy holidays, snowflakes and hot...
The holidays can be tough for the LGBTQ community. Explore available mental health resources,...
USA TODAY via Yahoo News· 1 year agoWhile the holiday season can be a joyful time to celebrate with family and friends, late December...
Is Blue Monday real? What to know about the 'most depressing day of the year'
Yahoo Canada Style· 1 year agoBlue Monday falls on the third Monday of January. (Stock Image) Stock Image This article is for...
Signs and Symptoms of Seasonal Affective Disorder
Health via Yahoo News· 4 months agoMedically reviewed by Kathleen Daly, MD When the seasons change, you may notice a dip in your mood and energy levels. Some people experience this shift...
