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Holiday healthy eating tips: 8 expert tips to enjoy your favorites and still feel good
USA TODAY via Yahoo News· 7 months agoIt’s the holiday season, a time full of Christmas lights, holiday parties and plenty of delicious food. The end of the year creeps up quickly, and it may feel like there’s no time to manage ...
4 Tips to Lower Cholesterol For a Heart-healthy Holiday Season
Woman's World via Yahoo News· 2 years agoWho wants to slog away at the gym to ward off heart disease when you can be enjoying time with loved...
How to Help a Child With an Eating Disorder Navigate the Holidays
Parents via Yahoo News· 7 months agoHolidays can present unique challenges for those with eating disorders. If your child is dealing...
How to stay healthy this holiday season
Deseret News via Yahoo News· 6 months agoRespiratory diseases, including the flu, COVID-19 and RSV, will significantly rise as holiday festivities and travel increase. Washing your hands...
Tips to prevent and manage the holiday blues
The Bulletin via Yahoo News· 6 months agoThe holidays – typically from Thanksgiving to New Year’s – can be a joyous and festive time. But for some, it’s a time of feeling sad, depressed,...
Dieticians offer help, healthy eating options
Gannett via AOL· 5 months agoHave you ever wondered how small changes could help you live a more healthy life? According to a new survey conducted by Ohio State University's Wexner...
5 Tips for Low-Sugar Baking and Cooking Throughout the Holidays
Clean Eating via Yahoo News· 2 years agoThis article originally appeared on Clean Eating The holiday season is the time to dig into all of...
Want to have a healthier holiday? Skip the gimmicks in favor of a few new habits
TheGrio via Yahoo News· 1 year agoIt’s no secret that people expect to gain weight over the holidays, although there isn’t a clear...
New Survey: 79% of survey respondents overlook their health needs during the holidays; find the...
NewMediaWire via Yahoo Finance· 6 months agoSurvey Highlights: A majority of Americans (51%) say it takes them weeks to feel less stressed after...
Should you worry about healthy eating at a Super Bowl party? We asked an expert
Home News Tribune | My Central Jersey via Yahoo News· 4 months agoLindsay Dolashewich, registered dietician and co-founder of Absolute Nutrition Counseling in...