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Why smart home gyms are the future of fitness
WFLA via Yahoo News· 6 hours agoEmbracing Hybrid Workouts TAMPA (BLOOM) – In the evolving landscape of home fitness, hybrid workouts that are time-optimized have become the norm. These...
I'm a personal trainer — build a strong core, glutes and quads with these 3 dumbbell exercises
Tom's Guide· 13 hours agoLuckily, you can work your muscles hard enough to grow stronger using a heavy dumbbell, these three...
Shoppers Say This $150 Exercise Bike Is the ‘Best Piece of Exercise Equipment’
Prevention via Yahoo News· 4 days agoThe Ativafit folding exercise bike boasts over 10,000 five-star reviews, and it's on sale right now....
At home with Marni Jameson: Home gyms on the rise — Part 2
The Times of Northwest Indiana· 4 days agoLike many devoted exercisers, my daughter and her husband bought exercise equipment — in their case...
9 exercises to build swole shoulders using just dumbbells
T3 via Yahoo News· 1 day agoexercises (and even bodyweight exercises) out there that can help pack on size to your shoulders,...
The Best Ellipticals Under $1,000
Men's Journal via Yahoo News· 6 hours agoThis mini compact machine generates a full-body exercise, while remaining small enough to tuck under your workspace (or, really, anywhere in your home).
Amazon Is Taking up to 30% Off Top-Rated Home Gym Equipment
Men's Health· 6 days agoAbout said sales: Amazon has some discounts on Bowflex's expert-approved weights, including the 552...
Get Ready to Slip Into Your Cycling Shoes, Because We Found the Best Spin Apps
Parade via AOL· 6 days agoIndoor exercise bikes have long been popular pieces of at-home gym equipment. Created in the 1960s,...
The best Pilates equipment for practicing at home, according to experts
CNN via Yahoo News· 6 days agoAdditionally, while music has been proven to assist with exercise responses, that’s not quite the...
10 Best Exercises To Melt Underarm Fat Without Weights
Eat This, Not That! via AOL· 2 days agoYou're not alone! Many people find this area particularly challenging to refine, but the good news...