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A personal trainer shares 4 longevity exercises she used to help clients in their 60s climb a...
INSIDER via Yahoo News· 3 days agoBodyweight exercises like push-ups and wall sits are linked to healthy aging Scherer said strength...
"A Lot Of People Hold Tension In Their Faces" — Experts Are Sharing How Facial Yoga Can Help You...
BuzzFeed via Yahoo News· 4 days agoHow Facial Yoga Works Studio4 / Getty Images The facial exercises used at Northwestern were...
La Crosse ADRC hosts 7th Annual Senior Health and Wellness Day Event
WLAX La Crosse via Yahoo News· 2 days agoLA CROSSE, Wis. (WLAX/WEUX) – Today (5/29/24) was National Senior Health and Fitness Day and La...
China’s military shows off rifle-toting robot dogs
Lexington Clipper-Herald· 5 days ago“It can serve as a new member in our urban combat operations, replacing our (human) members to conduct reconnaissance and identify (the) enemy and strike...
Bennington Project Independence launching $2.4 million project
Bennington Banner· 3 days ago“It’s very exciting because this was an opportunity that the state provided for [Vermont] home- and...
Forget noncitizens voting. The real problem is citizens not voting | Letters
Tampa Bay Times· 7 days agoStatistics show that voting by noncitizens is highly insignificant and not a factor in any recent...
Breaking down barriers to tackle cyber threats
Federal Times· 1 day agoThere is undoubtedly a DoD interest in the cyber security of our critical infrastructure — the expertise and readiness of our service members and their ...
She Landed One of Music’s Great Gigs, but First Came Boot Camp
New York Times· 6 days agoPremier military bands offer rare stability for classical musicians, who consider them a strong...
America’s New Island Fighters Are Preparing for Conflict—a Stone’s Throw From Taiwan
The Wall Street Journal· 7 days agoMarines are preparing for a potential real-world conflict, fine-tuning a strategy they see as...
How To Sleep With Pain, According To Experts
Forbes· 2 days ago“Painsomnia” may not be an official medical term, but it’s a very real problem that steals precious hours of sleep from millions of Americans every...
