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How to Reset These 10 Hormones That Affect Weight
MediaFeed via AOL· 4 days agoHormones can be helpful heroes, supporting the immune system and a healthy sleep-wake schedule. But they can also be culprits of frustrating body issues,...
Weight loss: How intense exercise may backfire, leading to weight gain
Medical News Today· 2 days agoA recent animal study suggests that intense exercise may unexpectedly contribute to weight gain by...
Vitamin B12 for Weight Loss: Does It Work?
MediaFeed via AOL· 23 hours agoSince the dawn of the Internet (and probably well before), there have been several solutions sold for weight management — including vitamins for weight...
The Surprising Reason You’re Not Losing Weight Even With Strength Training
Women's Health via Yahoo News· 14 hours agoGaining muscle mass, inadequate rest, and inconsistency may prevent you from losing weight even if...
Swimming for Weight Loss
Verywell Health via Yahoo News· 13 hours agoResearch suggests that swimming does not trigger any harmful changes in the hormones that control your appetite or metabolism. Swimming can be a good...
8 Strategies For Losing Weight after 40
MediaFeed via AOL· 3 days agoSome things come with the privilege of getting older — more gray hairs, more birthdays, more wisdom and, for some, weight gain. Gaining weight as you age...
Stopping and Starting Ozempic: Here’s What You Need to Know
Medical News Today· 5 days agoStopping Ozempic injections for weight loss can cause weight gain and a possible increase in blood...
How just one high-intensity workout can lead to weight gain: study
NY Post via Yahoo News· 6 days agoA single session of high-intensity exercise can disturb the body's main stress hormone, leading to...
Here's How To Hit Your Weight Loss Goals After 40
Women's Health via Yahoo News· 5 days agoLifting weights to increase muscle mass and eating more protein can help you lose weight more easily in your 40s. Here, experts share the bestweight loss...
10 Best Ways To Keep Menopausal Weight Gain at Bay
Eat This, Not That! via AOL· 5 days agoPhoto: Shutterstock. Design: Eat This, Not That!Weight gain during menopause may seem like an unavoidable downside of aging. But the good news is it...