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30-Day No-Sugar, Anti-Inflammatory Meal Plan for Weight Loss, Created by a Dietitian
Eating Well via Yahoo News· 6 days agoDay 3 Breakfast (290 calories) 1 serving Sprouted-Grain Toast with Peanut Butter & Banana A.M. Snack...
Cutting Back on This One Food Can Actually Make Your Face Look Different—Here's Why
Parade via Yahoo News· 17 hours agoHere are some tips that can also reign in your sweet tooth: 1. Make smart sweet swaps One of the...
6 Unexpected Plantain Benefits, According to Registered Dietitians
Real Simple via AOL· 2 days agoRelated: How to Store Bananas So They Don't Turn Brown According to the USDA, one cup of baked...
Your Daily FoodScope for May 26, 2024
Astrology.com via Yahoo News· 2 hours agoDo you often find yourself wondering what food to cook, how to cook it, and even that dreaded question—how much of it? It’s a daily struggle for all of...
14 Metabolism-Slowers You Should Stop Eating Over 40, Experts Say: Muffins, White Bread, And More
SheFinds via Yahoo News· 21 hours agoMetabolism is the process by which our bodies convert what we eat and drink into energy. As we age,...
The 25 Best Frozen Foods at Sam's Club Right Now
Eat This, Not That! via AOL· 4 days agoPhotos: Sam's Club. Design: Eat This, Not That!If you shop at Sam's Club, you probably know the frozen foods aisle is the place to be. It's filled with...
This 30 Plants a Week Hack Helped One Woman Lose 227 lbs — How It Can Work for You
Woman's World via Yahoo News· 4 days agoIt’s easy! Simply skip processed food and aim to include as many different types of seeds, nuts,...
11 Items Superfans Say You Should 'Definitely Avoid' At Aldi: 'Horrible' & 'Tastes Like Cardboard'
SheFinds via Yahoo News· 1 day agoWhile Aldi is definitely one of the fan-favorite grocery stores, that doesn’t mean it doesn’t have...
How to Actually Stay Hydrated
Time via Yahoo News· 6 days agoBut when you guzzle a lot of water at once, you end up losing most of it via urine shortly after, and it doesn’t change the fact that your body has been...
I'm a 42-year-old pregnant nutritionist. I eat plenty of protein, love spicy foods, and snack on...
INSIDER via Yahoo News· 4 days agoWhen it's chilled, you'll have the best chocolate or cookies-n-cream ice cream without as many ...