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6 Natural Sugar Modifiers You Don’t Have to Feel Bad About Indulging In
CNET· 6 days agoAs the weather heats up, the last thing you want to worry about is watching how much refined sugar...
How Much Sugar Can I Have Per Day?
Verywell Fit via Yahoo News· 4 days agoToo much sugar is linked to increased chronic disease risk, but a little bit of sugar is okay. What is the sweet spot for the optimal amount of
The Healthiest Ruby Tuesday Orders—And What To Skip
Eat This, Not That! via AOL· 3 days agoPhotos: Ruby Tuesday, Shutterstock/Jonathan Weiss. Design: Eat This, Not That!Named after The Rolling Stones' song, Ruby Tuesday was founded in 1972 by...
The 5 healthiest seasonings, according to dietitians — and the No. 1 kind to avoid
TODAY via Yahoo News· 6 days agoHow to season food healthily "Many herbs and spices are naturally healthy and great way to add...
10 Best High-Fiber Snack Bars, According to a Dietitian
Eat This, Not That! via AOL· 6 days agoFiber is an essential nutrient for your overall health and well-being. Not only is it important for...
The healthiest supermarket cakes (and the ones to avoid)
The Telegraph via Yahoo News· 5 days agoThe English love cake. Fact. As registered dietitian Nichola Ludlam-Raine explains: “Cakes are often...
Five diet changes that can help lower blood pressure
Washington Post· 4 days agoConsumer Reports has no financial relationship with any advertisers on this site. Advanced age is a risk factor for high blood pressure — more than half...
Electrolytes can give the body a charge, but try not to overdo it
Medical Xpress· 22 hours agoElectrolytes are indeed powerful, and in some circumstances, your body might benefit from a boost....
Cherry-Bourbon Glazed Ribs
Washington Post· 2 days agoThis recipe calls for baby back ribs but can also be made with spareribs or St.
Grilled fish sandwiches with salsa verde are a delicious mess
Portland Press Herald· 5 days agoGrilled Fish Sandwiches with Salsa Verde. Many of the most joyful times I have spent with my dad have been by the ocean – flying kites on the beach; digging for clams and ...