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25 Healthy Fast-Food Orders, According to Dietitians
Eat This, Not That! via AOL· 4 days agoFast food can be an easy solution for your busiest weeks. Many people turn to it when there's no time to cook, and you just need to grab something quick...
15 Low-Calorie, Low-Fat Foods To Try
Health via Yahoo News· 1 day agoIf you want to eat fewer calories, it's best to have a balanced diet that prioritizes nutrient-rich foods such as fruits, vegetables, and lean proteins.
This nutrition scientist is on a mission to make ultra-processed foods healthier. Can he succeed?
INSIDER via Yahoo News· 3 days agoAnother idea is to cut calories by simply adding some non-starchy vegetables to a plate of...
7-Day High-Protein Plant-Based Meal Plan, Created By a Dietitian
Eating Well via Yahoo News· 20 hours agoFiber has many health benefits, from improved heart health, keeping our digestive system...
Perfect dining day in Greenville includes Southern diner, Tex Mex, Italian; read our picks
Gannett via AOL· 7 hours agoIt's a loaded question that can be answered in many ways, depending on the time of day, number of...
Fructose: A Natural Molecule and Added Ingredient
Verywell Health via Yahoo News· 2 hours agoFructose is both an added sugar and a naturally-occurring molecule in many foods, especially fruit. Learn about metabolic risks with high fructose diets.
Exactly How Much Water You Should Drink to Lose Weight
Men's Health via Yahoo News· 5 days agoH20 might be the fat loss tool you're not using. Here's exactly how much water you should drink if...
Common low-calorie sweetener linked to heart attack and stroke, study finds
CNN.com· 4 days agoA low-calorie sweetener called xylitol used in many reduced-sugar foods and consumer products such...
A dietitian tried ChatGPT’s free, custom meal planner. Here’s what worked — and what didn’t
The Today Show via AOL· 7 days agoNext, I asked Chat GPT, “How many calories do I need to eat if I currently weigh 138 pounds and want...
'I'm a Neurologist—This Is the Vegetable I Eat Every Day for Brain Health'
Parade via Yahoo News· 1 day agoSchneider’s favorite vegetable is mushrooms, maybe you prefer other types of vegetables instead....