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The highest-calorie menu items at fast-food chains revealed — topping out at over 1,900
NY Post via Yahoo News· 18 hours agoHere are the eight chains and items with the highest caloric intake from lowest to highest: 8....
I’m a dietitian and I asked ChatGPT to make me a meal plan. Here’s what happened
The Today Show via AOL· 10 hours agoNext, I asked Chat GPT, “How many calories do I need to eat if I currently weigh 138 pounds and want...
Protein pacing combined with intermittent fasting could change weight loss, study claims
Yahoo Life UK· 5 days agoCombining intermittent fasting with protein-pacing could be better for weight loss than calorie...
Eight health lessons I learned from Dr Michael Mosley
Yahoo Life UK· 2 hours agoNow, I swear by it at least once a week. According to Dr Mosley, "HIIT is an incredibly...
Are You Getting Enough Fiber? Here's How Much You Need and How to Eat More
Verywell Health via Yahoo News· 18 hours agoFruits and vegetables are a good source of fiber, but 85% of adults don't eat the recommended daily...
Michael Mosley's 5-2 diet that promises to help you shed 2lbs a week
Daily Express· 5 days agoAlso known as The Fast Diet, the plan was designed to aid sustainable weight loss of one to two...
Is The Slow-Carb Diet right for you? A dietitian breaks it down
The Today Show via AOL· 9 hours agoEat the same few meals on repeat. Focus on simplicity by eating from a limited variety of meals,...
10 Reasons Why You're Not Losing Weight
MediaFeed via AOL· 2 days agoAfter sweating it out in the gym, you might feel a gratifying sense of accomplishment, thinking you’ve earned a treat. However, sometimes you’re not...
Guidelines outline nutrition requirements for those on Ozempic, Wegovy, Zepbound
United Press International via Yahoo News· 19 hours agoTwo to three liters of fluids, including water, low-calorie beverages and low-fat dairy. Caffeine...
What is intermittent fasting? The diet plan loved by Jennifer Aniston, Jimmy Kimmel and more
USA Today· 50 minutes agoIntermittent fasting has risen as a popular diet over the last few years — stars including Jennifer...
