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Common low-calorie sweetener linked to heart attack and stroke, study finds
CNN via Yahoo News· 1 day agoA common low-calorie sweetener called xylitol, found in gum, candy, toothpaste and more, may cause...
Michael Mosley's 5-2 diet that promises to help you shed 2lbs a week
Daily Express· 11 hours agoAlso known as The Fast Diet, the plan was designed to aid sustainable weight loss of one to two...
Chain Restaurant Foods That'll Bust Your Calorie Budget
MediaFeed via AOL· 10 hours agoThe Cheesecake Factory Cheesecake Factory: Fettuccini Alfredo with Shrimp Calories: 2,250 The...
Are Celsius Energy Drinks Healthy? We Asked a Dietitian
Eat This, Not That! via AOL· 2 days agoPhotos: Celsius. Design: Eat This, Not That!Marketed as "Your partner in an active lifestyle,"...
Tim Spector: Don’t waste your time on calorie counting – it doesn’t work
The Telegraph via Yahoo News· 5 days agoAbout half the UK population have recently been on a diet, and many more are contemplating it. This...
Protein pacing combined with intermittent fasting could change weight loss, study claims
Yahoo Life UK· 12 hours agoCombining intermittent fasting with protein-pacing could be better for weight loss than calorie...
Low-Calorie Sweetener Linked To Increased Risk Of Heart Attack And Stroke | iHeart
iHeartRadio· 15 hours agoA common low-calorie sweetener has been linked to an increased risk of heart attack and stroke. A...
Walking or Biking: Which is Better for Weight Loss?
Eat This, Not That! via AOL· 2 days agoPhoto: Shutterstock. Design: Eat This, Not That!When it comes to shedding extra pounds, two of the most practical and accessible exercises are walking...
The #1 Nut to Help You Lose Weight, Recommended by Dietitians
Eating Well via Yahoo News· 22 hours agoFoods high in protein slow down digestion, keeping you full. Additionally, protein is key to...
How the calories add up when you’re eating out – and what to order instead
The Telegraph via Yahoo News· 9 hours agoWe’ve all had those evenings where a ‘quick drink’ ends up with a few more. Perhaps dinner gets out...