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Cooking with kids is one way to encourage them to eat healthy this summer
Gannett via AOL· 1 hour agoIntroduce healthy foods and keep offering them if they're initially refused. Don't introduce foods...
Tim Spector: Don’t waste your time on calorie counting – it doesn’t work
The Telegraph via Yahoo News· 3 days agoAbout half the UK population have recently been on a diet, and many more are contemplating it. This...
Breakfast Is The Most Important Meal Of The Day — Or Is It?
HuffPost Life via Yahoo News· 3 hours agoPeople have many reasons for skipping breakfast — they’re rushing to get out the door in the...
How Many Calories You Can Burn on Your Daily Walk
Men's Health via AOL· 7 days agoHow Many Calories You Can Burn Just By Walkingkali9 - Getty Images THERE ARE LOTS of great reasons to get walking beyond the need to get from one place...
Investigation: Spring Energy Products Contain Less Than Half of Claimed Calories
GEARJUNKIE via Yahoo News· 15 hours agoTo cover distances over multiple hours or days, ultrarunners need to eat and typically target...
Need to get healthy? Here are two simple ways you can improve your diet
The Courier Journal via Yahoo News· 1 hour agoLet me add a word of caution. Walnuts are high in calories, which means it’s best not to simply...
7-Day No-Sugar, High-Protein, Anti-Inflammatory Meal Plan for Better Blood Sugar, Created by a...
Eating Well via Yahoo News· 4 days agoFor those with other calorie needs, we also included modifications for 1,200 and 2,000 calories per...
Intermittent fasting plus protein pacing may boost weight loss, gut health
MedicalNewsToday via AOL· 2 days agoA study comparing continuous calorie restriction with a uniquely tailored intermittent fasting...
The CICO Diet Can Help You Lose Weight—at a Cost
Men's Health via Yahoo News· 7 days agoThe calories in, calories out concept is the backbone of weight loss, but some experts say this method can be problematic. Here the right way to count ...
The #1 Unhealthiest Meal at 30 Popular Chain Restaurants
Eat This, Not That! via AOL· 7 days agoPhotos: Applebee's, Red Robin, Ruby Tuesday. Design: Eat This, Not That!Eating out can be tricky...