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Common low-calorie sweetener linked to heart attack and stroke, study finds - ABC17NEWS
ABC17 NEWS· 25 minutes agoStanley Hazen, director of the Center for Cardiovascular Diagnostics and Prevention at the Cleveland Clinic Lerner Research Institute. “When you eat sugar, your glucose level ...
Tim Spector: Why calorie counting doesn’t work
Daily Telegraph· 3 days agoAfter two weeks following the ultra-processed diet, there was a difference of 1.8kg between the groups, so imagine what happens to your waistline after...
Cooking with kids is one way to encourage them to eat healthy this summer
Gannett via AOL· 2 hours agoIntroduce healthy foods and keep offering them if they're initially refused. Don't introduce foods...
Xylitol linked to increased heart risk: Should you reconsider sugar substitutes?
AOL· 26 minutes agoThe safety of sugar substitutes is once again being called into question. Researchers led by the Cleveland Clinic linked the low-calorie sugar substitute xylitol to an increased ...
How Many Calories You Can Burn on Your Daily Walk
Men's Health via AOL· 7 days agoHow Many Calories You Can Burn Just By Walkingkali9 - Getty Images THERE ARE LOTS of great reasons to get walking beyond the need to get from one place...
Investigation: Spring Energy Products Contain Less Than Half of Claimed Calories
GEARJUNKIE via Yahoo News· 16 hours agoTo cover distances over multiple hours or days, ultrarunners need to eat and typically target...
Breakfast Is The Most Important Meal Of The Day — Or Is It?
HuffPost Life via Yahoo News· 4 hours agoPeople have many reasons for skipping breakfast — they’re rushing to get out the door in the...
The CICO Diet Can Help You Lose Weight—at a Cost
Men's Health via AOL· 7 days agoThe calories in, calories out concept is the backbone of weight loss, but some experts say this method can be problematic. Here the right way to count ...
Need to get healthy? Here are two simple ways you can improve your diet
Gannett via AOL· 2 hours agoLet me add a word of caution. Walnuts are high in calories, which means it’s best not to simply...
7-Day No-Sugar, High-Protein, Anti-Inflammatory Meal Plan for Better Blood Sugar, Created by a...
Eating Well via Yahoo News· 4 days agoFor those with other calorie needs, we also included modifications for 1,200 and 2,000 calories per...