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    • 6 Healthiest English Muffins—and 3 To Avoid

      6 Healthiest English Muffins—and 3 To Avoid

      Eat This, Not That! via AOL· 1 day ago

      Photos: The brands. Design: Eat This, Not That!Only one breakfast staple can claim nooks and crannies as part of its core identity: the English muffin....

    • Keto vs. Paleo: Meat Heavy Diets, With Major Differences

      Fort Worth Star-Telegram· 5 days ago

      The keto diet, which is low-carb, high protein and high fat, is often praised for its quick results. Stacey Antine, MS, RDN, of HealthBarn USA defines the two diets, explaining that both are low carb.

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