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How Much Water Do You Really Need to Drink to Stay Hydrated? 4 Rules to Stay Healthy
CNET· 16 hours agoIn this article, we'll break down how to figure out how much water you need to drink, what...
The 1 Place You Should Apply Sunscreen Before Anywhere Else
HuffPost Life via Yahoo News· 1 hour ago"The labeling also includes information about protection from UVA radiation, PA (protection grade of...
Water or electrolyte drinks: Which is better when it’s hot out?
Washington Post via Yahoo News· 3 days agoOn a scorching day, you’re probably reaching for water or an electrolyte drink to quench your...
Drinking water vs. juice in the morning as a health routine
Rolling Out· 5 days agoStarting your day with the right beverage can set your day's tone. Many debate whether drinking ...
An introverted social scientist says she uses the 5-3-1 rule to make socializing less stressful
INSIDER via Yahoo News· 2 days ago"There is no exact number that's right for any given person," she said, comparing the rule to...
Heatwave 'doubles' risk of fatal heart attack - expert shares tips to stay safe
Daily Express· 2 hours agoThis is because it places extra stress on your cardiovascular system. In fact, research published by...
Moline native inspired by Quad City Air Show becomes pilot: see air show schedule
Quad-City Times· 20 hours agoKeith Glass was 3 years old when he first fell in love with aviation. This weekend, Glass, and many...
Experts Reveal the Sneaky Symptoms of Dehydration You Might Be Missing
Woman's World via Yahoo News· 5 days agoBelow, she shares her tips for staying hydrated all day: Set small goals. Try increasing your daily ...
Electrolytes can give the body a charge, but try not to overdo it
Medical Xpress· 3 days ago"The simplest way to think about electrolytes is that they are essential minerals and that they...
The Type Of Coffee Roast To Avoid When Making An Espresso Tonic
Daily Meal via Yahoo News· 18 hours agoThe concept is quite straightforward -- in basic form, it's just a combination of espresso, tonic ...