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Nutritionists Reveal How to Get the *Right* Amount of Protein
Good Housekeeping via Yahoo News· 13 hours ago“You can find pastas and even rice made from peas, which make for a great plant-based protein base...
I tried the viral cottage cheese wrap so you don’t have to
TODAY via Yahoo News· 2 days agoBut, most versions are more complicated, using cottage cheese blended with egg or egg white. A few...
I Ate 2 Eggs for Breakfast Every Day for a Month—Here's How My Diet (and Mornings) Changed
Health via Yahoo News· 6 days agoEggs are considered an excellent source of protein and other vitamins and minerals. A Health editor...
An elite bodybuilder says he doesn't use protein shakes to build muscle. Here's what he eats...
INSIDER via Yahoo News· 5 days agoHis go-to protein sources include steak and chicken Walker said that his diet is boring, even...
Is Whey Protein Right for You? Dietitians Break Down the Benefits
Shape via Yahoo News· 4 days agoWhey protein is a convenient, accessible way to add more protein to your diet. Registered dietitians...
15 No-Cook Dinner Recipes for Better Heart Health
Eating Well via Yahoo News· 2 days agoEgg-Vegetable Salad Wraps Fresh vegetables add crunch and flavor to plain egg salad in this recipe. These low-calorie wraps are perfect for a casual...
15 High-Protein Salad Recipes for Weight Loss
Eat This, Not That! via AOL· 6 days agoMitch Mandel and Thomas MacDonaldSalads often get a bad rap for being boring and unsatisfying, but with the right ingredients, they can be delicious and...
8 Collagen-Rich Foods That Can Rejuvenate And Plump Skin, According To Health & Beauty Experts
SheFinds via Yahoo News· 2 days agoAging and collagen loss is a natural part of life that we can’t avoid, but the foods that we choose...
The Healthiest Whataburger Orders—and What To Skip
Eat This, Not That! via AOL· 6 days agoPhotos, Whataburger. Design: Eat This, Not That!Whataburger was founded in 1950 in Corpus Christi, Texas, and is known for its distinctive A-frame...
19 Unhealthiest Frozen Chicken Products You Can Buy At Aldi
Mashed via Yahoo News· 6 days agoWe took a closer look at the nutrition labels and ingredients on Aldi frozen chicken products to...