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12 Unhealthiest Store-Bought Chicken Marinades
Mashed via Yahoo News· 4 days agoThe 2 tablespoon serving size has 35 calories, of which 1 1/2 grams are fats, 290 milligrams are sodium, and...sauce in any product makes it a salt bomb....
20 Best High-Protein, High-Fiber Breakfasts, According to a Dietitian
Health via Yahoo News· 2 days agoMix in 1 cup of sliced strawberries, adding 3.32 g of fiber and sweetness. Add hemp seeds for crunch...
The #1 Snack for Better Gut Health, Recommended by a Gastroenterologist
Eating Well via Yahoo News· 1 day agoWhipped hummus: Try it with fresh-cut vegetables and whole-wheat pita chips or seeded crackers....
Is Nutella Healthy? We Asked a Dietitian
Eat This, Not That! via AOL· 5 days agoPhoto: Nutella. Design: Eat This, Not That!Despite its indulgent flavor, many perceive Nutella as a healthier treat due to its simple, real-food...
Healthy fruits and snacks
The Mining Journal· 2 days agoAs we enter into our great Upper Peninsula summer season, we will all soon be blessed with increased availability of healthy fresh fruits. As noted below, raspberries are great with very low ...
Can you really keep training on your period? 5 tips from an expert on staying active through your...
Advnture via Yahoo News· 1 day agoDon't be surprised if you need the boost of a running gel during the luteal phase...re craving fatty...
16 small changes to your diet that will help you live longer
The Telegraph via Yahoo News· 7 days agoWhen you picture yourself in old age, you may assume you’ll be frail, have limited mobility and...
Blue Zones and Mediterranean Diets: What the Longest Living Populations Are Doing Right
Woman's World via Yahoo News· 6 days agoHowever, the Mediterranean way encourages taking the...
Dukan diet explained: Health impact and expert assessment
The Telegraph via Yahoo News· 3 days agoThe Dukan diet has been billed as a fast and effective way to lose weight, yet it remains one of the...
The Best Type Of Nuts For Snacking, Depending On Your Health Goals
HuffPost Life via Yahoo News· 4 days agoFrom a nutrient standpoint, consuming peanuts will help with a feeling of satiety due to their...
