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The real reason Americans can't get enough sleep
INSIDER via Yahoo News· 2 hours agoOther research has found that half of people with chronic pain and as many as half of people with cancer don't get enough sleep. These ...
Breathing Exercises
Health via Yahoo News· 16 hours agoexercises can also reduce symptoms of mental health conditions like anxiety, panic disorder, or depression. Purpose of Breathing Exercises Breathing <...
‘I'm an Oncologist and This Is the Vegetable I Swear by for Cancer Prevention’
Parade via AOL· 6 days agoBoyd explains. So, while eating your veggies is certainly important, it's also important to exercise...
Feeling Anxious? Therapists Say This 1 Thing Can Calm You Down.
HuffPost Life via Yahoo News· 4 hours agoWhen trying to feel these thoughts you have, it can be helpful to use your physical senses, she...
Can The Right Sex Position Help You Get Pregnant? What Doctors Do And Don't Recommend
Women s Health· 6 days agoWhen you're ready to bring a baby on board, you might be curious about the best sex positions to get...
Does Stress Cause Weight Gain? Here's What Dietitians Have to Say
Eating Well via Yahoo News· 4 days ago“This can lead to an even higher level of stress, resulting in a vicious circle that many people...
Pre-Workout: What Is It and How Does It Work? | Fortune Recommends Health
Fortune· 7 days agoOur guide to pre-workout supplements is based on vetted research and clinical trials. The...
The benefits of ‘body doubling’ when you have ADHD, according to experts
KMBC-TV Kansas City· 1 day agoOnce a week, ADHD coach Robin Nordmeyer joins a Zoom meeting with other coaches while she writes...
Common bathroom item could actually be 'damaging your health'
Daily Express· 2 days agoMany people might not consider the bathroom as a potential health hazard. Experts from PlumbNation...
The heart health risks for midlife women – and how to beat them
The Telegraph via Yahoo News· 2 hours agoWhen, in her late 40s, Rebecca Hutchinson started having hot flushes and dizzy spells, she thought...
