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People Who Live Longer Eat These Specific Foods, According to a Major 36-Year Study
Parade via Yahoo News· 2 hours ago"There are specific conditions, like kidney disease, where an individual may need to be cautious of...
11 of the best high-protein foods for weight loss, according to dietitians
INSIDER via Yahoo News· 2 days agoEat low-fat dairy products. Make sure not...cheese with 1% milk fat can even have around 28 grams of...
22 high-protein, low-carb foods
TODAY via Yahoo News· 3 days agoThankfuly, protein is readily available in many different foods, including meats, poultry, dairy and fish as well as vegetarian sources, like legumes,...
Longevity cheat sheet: 15 ways to live longer
Stacker via AOL· 3 hours agoNotably, this...Sleep 7-9 hours per night Benefit: +11% Scientific Rigor: 3/3 Many studies, including this meta-study, show increased mortality if you...
The DASH Diet: What It Is, Why It Works and More
Woman's World via Yahoo News· 3 days agoTherefore, adhering to the DASH diet generally doesn...or as though they are missing out on certain nutrients. In fact, consuming more fruits, vegetables...
A Nutritionist Reveals the Easiest Trick to Get Yourself to Eat More Fruit Every Day
Good Housekeeping via Yahoo News· 2 hours agoGetting four to five servings of fruit per day can reduce your risk of heart disease, obesity, and...
Pin This To Your Fridge! We've Got 100 Foods You Can Eat on Whole30
Parade via Yahoo News· 4 hours agoOnce overlooked and disliked, this veggie is getting a lot of attention for its ability to transform...
Colon cancer: Symptoms, causes and treatment
The Telegraph via Yahoo News· 8 hours agoWhen my father was diagnosed with colon cancer, he didn’t have any symptoms. It was luck that led him to the doctor’s office for the screening that saved...
An Essential Guide to Texas Barbecue
Food & Wine via Yahoo News· 2 hours agoThe current owner, Armando Vera, has been...helming the smoke alongside his parents, founders Alberto and Carmen Vera, before taking over. After the many...
What is 75 Soft? Lose weight, get fit and boost mental health with the viral challenge
TODAY via Yahoo News· 3 days agoThis might be the time to try the Mediterranean diet. Top nutrition tips from dietitians include...
