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How Much Sugar Can I Have Per Day?
Verywell Fit via Yahoo News· 5 days agoToo much sugar is linked to increased chronic disease risk, but a little bit of sugar is okay. What is the sweet spot for the optimal ...
7-Day No-Sugar, Low-Sodium Meal Plan for Better Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 1 day agoDay 3 Courtesy Photo Breakfast (361 calories) 1/2 cup old-fashioned rolled oats (dry), prepared with...
Is Poppi good for you? Dietitians break down the pros and cons of prebiotic sodas
TODAY via Yahoo News· 2 days agoWhat are the alleged side effects of Poppi...potential side effects. Researchers, the suit claims,...
14 Best & Worst Low-Calorie Ice Creams, According to a Dietitian
Eat This, Not That! via AOL· 1 day agoIs a pint of ice cream calling your name? By finding the right healthy, low-calorie ice cream...
The #1 High-Fiber Snack to Buy at Walmart for Cholesterol, According to a Dietitian
Eating Well via Yahoo News· 14 hours agoConveniently, almonds are an excellent source of vitamin E, typically containing 45% of the daily...
America’s diet quality moved from an F to a D. Here’s how to turn yours into an A
CNN via Yahoo News· 5 days agoHowever, once sugary beverages are removed from the equation, only “6% of calories in the country...
25 Unhealthiest Restaurant Desserts—Ranked by Sugar Content
Eat This, Not That! via AOL· 5 days agoShutterstockIt's difficult to dispute that dessert is the grand finale of any meal. Indeed, 64...
Fructose: A Natural Molecule and Added Ingredient
Verywell Health via Yahoo News· 4 days agoFructose is both an added sugar and a naturally-occurring molecule in many foods, especially fruit. Learn about metabolic risks with high fructose diets.
Five diet changes that can help lower blood pressure
Washington Post· 5 days agoConsumer Reports has no financial relationship with any advertisers on this site. Advanced age is a risk factor for high blood pressure — more than half...
How Did Kelly Clarkson Lose Weight? Here's Everything You Need to Know About Her Journey
Parade· 5 days agoHow Did Kelly Clarkson Lose Weight? Ozempic has been a hot topic across the U.S. over the last few...