Search results
How Much Sugar Can I Have Per Day?
Verywell Fit via Yahoo News· 6 days agoToo much sugar is linked to increased chronic disease risk, but a little bit of sugar is okay. What is the sweet spot for the optimal ...
7-Day No-Sugar, Low-Sodium Meal Plan for Better Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 2 days agoDay 3 Courtesy Photo Breakfast (361 calories) 1/2 cup old-fashioned rolled oats (dry), prepared with...
Not all kombucha is good for your gut, dietitians say. Here's what to look for
AOL· 6 days agoKombucha, the fizzy fermented tea drink, continues to gain popularity. Maybe, but take a good look at the label before you down the whole bottle, dietitians say. While kombucha contains probiotics ...
25 Unhealthiest Restaurant Desserts—Ranked by Sugar Content
Eat This, Not That! via AOL· 6 days agoShutterstockIt's difficult to dispute that dessert is the grand finale of any meal. Indeed, 64...
Is Poppi good for you? Dietitians break down the pros and cons of prebiotic sodas
TODAY via Yahoo News· 3 days agoWhat are the alleged side effects of Poppi...potential side effects. Researchers, the suit claims,...
Lattes Are (Sadly) Off-Limits While Intermittent Fasting, But Here’s A Healthy Alternative
Women's Health via Yahoo News· 5 days agoDrinking black coffee while intermittent fasting is acceptable since it's low in calories and sugar....
The #1 High-Fiber Snack to Buy at Walmart for Cholesterol, According to a Dietitian
Eating Well via Yahoo News· 1 day agoConveniently, almonds are an excellent source of vitamin E, typically containing 45% of the daily...
14 Best & Worst Low-Calorie Ice Creams, According to a Dietitian
Eat This, Not That! via AOL· 2 days agoIs a pint of ice cream calling your name? By finding the right healthy, low-calorie ice cream...
Fructose: A Natural Molecule and Added Ingredient
Verywell Health via Yahoo News· 5 days agoFructose is both an added sugar and a naturally-occurring molecule in many foods, especially fruit. Learn about metabolic risks with high fructose diets.
Five diet changes that can help lower blood pressure
Washington Post· 6 days agoConsumer Reports has no financial relationship with any advertisers on this site. Advanced age is a risk factor for high blood pressure — more than half...