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How Much Sugar Can I Have Per Day?
Verywell Fit via Yahoo News· 7 days agoToo much sugar is linked to increased chronic disease risk, but a little bit of sugar is okay. What is the sweet spot for the optimal ...
7-Day No-Sugar, Low-Sodium Meal Plan for Better Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 3 days agoDay 3 Courtesy Photo Breakfast (361 calories) 1/2 cup old-fashioned rolled oats (dry), prepared with...
Five diet changes that can help lower blood pressure
Washington Post· 6 days agoConsumer Reports has no financial relationship with any advertisers on this site. Advanced age is a risk factor for high blood pressure — more than half...
25 Unhealthiest Restaurant Desserts—Ranked by Sugar Content
Eat This, Not That! via AOL· 7 days agoShutterstockIt's difficult to dispute that dessert is the grand finale of any meal. Indeed, 64...
Fructose: A Natural Molecule and Added Ingredient
Verywell Health via Yahoo News· 6 days agoFructose is both an added sugar and a naturally-occurring molecule in many foods, especially fruit. Learn about metabolic risks with high fructose diets.
Dietitians Are Begging Prebiotic Soda Drinkers to Pay Attention to This One Thing
Parade via AOL· 5 days agos fountain Sprite: Poppi specifically has only five grams or less of sugar per can, which is far...
14 Best & Worst Low-Calorie Ice Creams, According to a Dietitian
Eat This, Not That! via AOL· 3 days agoIs a pint of ice cream calling your name? By finding the right healthy, low-calorie ice cream...
Not all kombucha is good for your gut, dietitians say. Here's what to look for
Today· 7 days agoKombucha, the fizzy fermented tea drink, continues to gain popularity. Maybe, but take a good look...
12 Unhealthiest Broths You Can Buy
Mashed via Yahoo News· 3 days agoBroths can be a helpful pantry item that builds soups, stews, and more, but which are least useful to your health? We examined nutritional labels to find...
Is Poppi good for you? Dietitians break down the pros and cons of prebiotic sodas
TODAY via Yahoo News· 3 days agoWhat are the alleged side effects of Poppi...potential side effects. Researchers, the suit claims,...
