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Beets can lower your blood pressure. Here's why they're so good for your heart
TODAY via Yahoo News· 4 months agoAre beets good for you? Beet benefits include lower blood pressure, fiber and protein. Try the...
What are the healthiest juices? Here are 5 options
Deseret News via Yahoo News· 1 month agoJuices are a popular way to eat fruits and vegetables without actually eating whole fruits and vegetables. But they’re also controversial, as Eat This...
15 Healthy Juice Recipes, Plus a Nutritionist’s Tips for Making It at Home
PureWow via Yahoo News· 6 months agoFact: Eating your daily recommended fruits and veggies doesn’t get any easier once you’re an adult....
Love juicing? Why you should be careful juicing certain fruits and vegetables
The Today Show via AOL· 1 year agoJuicing fruits and vegetables high in oxalates like rhubarb and spinach can lead to kidney injury in...
Should You Take a Beet Supplement?
Verywell Health via Yahoo News· 8 months agoBeets are considered a "superfood" because they contain lots of nutrients. The nitrates in beets can help boost oxygen circulation to the brain and...
Is Juicing Good for Weight Loss? Here’s What Doctors Say
Prevention via Yahoo News· 2 years agoIt may seem like a quick way to drop pounds, but experts say it’s not that simple. Before trying...
Drinking carrot juice has 1 major benefit over just eating carrots, dietitians say
TODAY via Yahoo News· 1 month agoCarrots are naturally sweet and rich in a ton of vitamins and minerals. But does carrot juice have...
The Top 10 Foods that Lower Your Blood Pressure
Men's Health via Yahoo News· 2 years agoIf you’re one of the nearly half of American adults with hypertension—or if you want to avoid becoming one of them—a few dietary tweaks (plus regular...
5 Ways to Hydrate for Workout Recovery
Oxygen Magazine via Yahoo News· 2 years agoThis article originally appeared on Oxygen Every athlete knows that staying hydrated is crucial to optimal performance during a workout -- and that...
5 Terrific Ways Tart Cherries Can Boost Your Health
Real Simple via Yahoo News· 2 years agoIrina Drazowa-Fischer/Getty Images For such a dainty little fruit, tart cherries pack quite a healthy punch. You may be most familiar with tart...
