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    • Should You Take a Beet Supplement?

      Should You Take a Beet Supplement?

      Verywell Health via Yahoo News· 8 months ago

      Beets are considered a "superfood" because they contain lots of nutrients. The nitrates in beets can help boost oxygen circulation to the brain and...

    • The Top 10 Foods that Lower Your Blood Pressure

      The Top 10 Foods that Lower Your Blood Pressure

      Men's Health via Yahoo News· 2 years ago

      If you’re one of the nearly half of American adults with hypertension—or if you want to avoid becoming one of them—a few dietary tweaks (plus regular...

    • 5 Ways to Hydrate for Workout Recovery

      5 Ways to Hydrate for Workout Recovery

      Oxygen Magazine via Yahoo News· 2 years ago

      This article originally appeared on Oxygen Every athlete knows that staying hydrated is crucial to optimal performance during a workout -- and that...