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7-Day No-Sugar, Low-Sodium Meal Plan for Better Heart Health, Created by a Dietitian
Eating Well via Yahoo News· 4 days agoHow much sodium should I eat? The 2020-2025 Dietary...than we realize. In fact, the average American...
30-Day No-Sugar, High-Protein Meal Plan for High Blood Pressure, Created by a Dietitian
Eating Well via Yahoo News· 17 hours agoIn 2017-2018, the average adult in the United States consumed 17 teaspoons of added sugar each day,...
7 Canned Black Beans To Buy And 6 To Avoid
Mashed via Yahoo News· 5 days agoSoybean oil can have harmful effects on your health if eaten in large amounts, mainly since it contains excessive linoleic acid. Serious digestive issues...
Health Benefits of Legumes
Health via Yahoo News· 7 days agoExperiment with...
Paleo and Carnivore: A Side-By-Side Look at Two Protein-Centric Diets
Woman's World via Yahoo News· 5 days ago"And deducing dietary guidelines from modern foraging societies is difficult because they vary so ...
50 Highest-Calorie Restaurant Chain Meals—Ranked
Eat This, Not That! via AOL· 7 days agoEven if you're not a frequent patron, chances are you've occasionally found yourself at one of America's many casual dining restaurants, like Olive...
Mediterranean diet or not, eating seasonally can be good for you
Provo Daily Herald· 5 days agoNutrition experts say you can improve your health anywhere by mimicking at least one aspect of the...
The Fork: Caesar salads from hither and thither
Santa Fe Reporter· 5 days agoAccording to the University of Colorado’s UC Health-dot-org site , there is...Cesare Cardini who, on the Fourth of July in 1924, threw together whole...
I'm a dietitian. Here are my 11 favorite snacks to get at Trader Joe's.
Business Insider· 2 days agoAs a dietitian based in New York City, these are my favorite snacks from Trader Joe's, many of which...
Liver Cleanse Diet Wards Off Diabetes And Heart Disease
The Sacramento Bee· 6 days ago“Everything that comes into the body has to go through the liver before it can be utilized somewhere else,” she says. From breaking down fat, carbs and protein to detoxifying the body, the liver has more jobs than Ryan Seacrest.